Buñuelos y Natilla - Colombian Cheese Fritters and Custard

Not-quite-round Buñuelos and Natilla

A Savoury and Sweet Colombian Pair

Buñuelos and Natilla are traditional Colombian Christmas snacks. Buñuelos are of hispanic origin and different versions are popular all over Latin America. The Colombian variety are savoury cheese fritters made of "farmer's cheese" or queso fresco. While some Colombians prefer to serve buñuelos with hot chocolate, my friend, Jairo, prefers it with natilla. Natilla is a firm custard that is thickened with cornstarch rather than eggs. I was not sure how a savoury cheese puff would go well with a sweet custard, so I asked Jairo to explain how one would go about consuming these snacks. According to him: "You eat them separately, first you bite a piece of natilla and after that you bite your buñuelo, just delicious".

Thanks to Jairo, I've discovered two new recipes and the cultural stories that come with it. I never knew these snacks existed till last week when I asked Jairo what dessert he missed from home. His birthday was round the corner and special occasions are always good inspirations for me to bake/cook something different.

Adapting the Original Recipes
While researching the recipes, I discovered that a lot of Colombians make buñuelos and natilla from packet mixes because it was quicker and still tasted great. Thankfully, a blogger with Colombian roots, Paola, came to my rescue with the recipes of how to make them from scratch. The original recipes are from the book called Secrets of Colombian Cooking by Patricia McCausland-Gallo.

Then, I came across another problem - finding the right ingredients or substitutions. I could not find the correct cheese that is required for the fritters and also the panela (similar to jaggery in Indian cuisine) for the natilla. Fortunately, Jairo said that I can be creative with my interpretation, so I did. Queso fresco is made by pressing the whey from cottage cheese and therefore a substitute could be Indian paneer or mild feta. My local grocery store sold out of paneer (!!) so I went with an Australian-style feta, which is a creamier, milder version of the Greek feta.

Kitchen Notes
Buñuelo: If there are any Colombians reading this right now, you must be wondering why my buñuelos are not round. They are supposed to look like this. Due to my adaptation of the recipe, I got a softer dough that refused to be rolled into balls. Instead of adding more cornflour, I tried my best to make a round-ish shape with two spoons before slipping it into the hot oil (FYI: This is my first time deep-frying anything). Hence the rustic look of these buñuelos (don't you just love the word "rustic"). I almost threw the dough away and thought of just giving Jairo the natilla. But I remembered what he told me: "You know, having natilla without buñuelos would be almost a capital sin." I just had to pray real hard that somehow he will like these imperfect-looking buñuelos that were made of feta.

Natilla: I had better luck with the natilla, it tasted so good, even if I didn't use panela. I added golden syrup because it gave the natilla a deeper flavour. Paola remembers her aunt stirring the natilla for hours on Christmas Eve. Fortunately, I didn't have to stir it for hours, but I did cook it long enough to remove the "raw" taste of the cornstarch and for the mixture to thicken.

The Verdict
Jairo considers my experiment a success (he is such a sweet guy, so I hope he was not just being nice). I liked the texture of these buñuelos use it's airy and pillowy inside although Jairo said that the original is more compact than these. As for the natilla, it was hard not to eat spoonfuls of it, so very moreish!

You judge for yourself :-) Here are the recipes of my version (interpretation) of buñuelos y natilla.

~ Buñuelos ~
Colombian-style Cheese Fritters
(original recipe by Patricia McCausland-Gallo here)

Golden brown and slightly crisp on the outside, and pillowy soft an airy on the inside.

Indredients
200g feta (or paneer) cheese
1/2 cup cornstarch
1 tbsp caster sugar
1 large egg
Vegetable oil (e.g. peanut, sunflower, canola) for deep-frying

Method

Place the cheese in a bowl and break it up with a fork. (If using paneer, you may need to add a salt to taste). Crack the egg on top of the cheese. Using a hand-held blender, blend the cheese with the eggs to form a smooth paste. You can also use a food processor. Add the sugar and cornstarch and mix it with a spatula till it is well blended.

Heat up a few inches of oil in a pot. Over medium heat, drop teaspoonfuls in the oil (I used two spoons to do this - use one spoon to scrape the dough off the other spoon). I cooked about 6-7 fritters at a time. The fritters should expand or "puff up" after about 30 seconds and shouldn't brown too quickly. If it does brown too quickly, then the temperature of the oil is too hot, so lower the heat slightly. This is not the traditional way to fry the fritters, see the original instructions for that. Turn the fritters occasionally so that they are golden brown all over, then remove the fritters with a slotted spoon and drain on a paper towel.

Serve slightly warm or at room temperature with natilla. Cool completely if you want to store them in an airtight container.

Mixing the ingredients to a smooth dough.

My first time deep-frying anything ever!!

~ Natilla ~
Columbian Christmas Custard
(inspired by the recipe by Patricia McCausland-Gallo)

Natilla firms up as it cools

Ingredients
2 cups whole milk
1/4 cup cream
1/2 cup firmly packed brown sugar
1 heaped tsp golden syrup
1 stick cinnamon
pinch of salt
1/2 cup cornstarch
1/2 tbsp butter
ground cinnamon for garnishing

Method

Place 1 cup of the milk, sugar, syrup, cinnamon and salt in a pot and simmer over low heat till the sugar and syrup has dissolved completely. Do not let the mixture boil.

In a small bowl, stir the remaining 1 cup of milk and the cornstarch until completely dissolved. Stir it into the sugar mixture on the stovetop.

Raise the temperature slightly and stir continuously to "cook" the cornstarch (the taste of uncooked flour is awful). Add the cream, then raise the heat again to medium, continuously stir and scrape the bottom of the pot until the mixture has thickened.

Remove the pot from the heat, add the butter, mix well and remove the cinnamon sticks. Pour the mixture into a mould or serving dish. You can coat the mould with oil spray and it will unmold very easily if you prefer to serve it on a platter. Sprinkle with the ground cinnamon. Let it cool and set before serving (it will be firm).

Feeling the Burn

This blog recently turned One. Anniversaries are naturally a time for reflection. Being part of the food blogging world has definitely changed the way I cook and bake. I learn so much from other food blogs (thank you!!) and that inevitably influences the recipes I use. The change that I am most proud of is my use of seasonal and local produce.

Buying Local and Seasonal Cooking
I never used to take much notice of this, but now, I really enjoy learning more about these ingredients and the best way to use them through various cooking techniques and recipes. Not only does buying seasonal and local taste better (and sometimes more economical), it also helps maintain a sustainable agriculture by minimising the environmental damage caused by transporting foods. We can also support our local farmers, and in some cases it means getting my hands on unprocessed fruits and vegetables.

Inspiration from the Markets
Visiting the local green grocers always fuels my culinary creativity. One such place that reminds me most of the “wet markets” in Singapore where I grew up is the weekend market at Sydney Paddy’s Market in Chinatown. I love being in the bustle of such markets, where one can still bargain. But it’s really less about the savings and more about the chase and acquisition of the produce. I much prefer this type of shopping high rather than shopping for Manolo Blahnik.

Speaking of getting high - regular readers and friends already know this - I’m a chilli (chile) junkie. Naturally, when I was at the markets recently, I was looking for my next hit. And look at these babies:

When I asked the lady what type of chillies they were, I didn’t quite catch what she said, but I knew I had to try some when she told me: “Very hot! Very hot! Cut it very small, don’t use too much.” Say no more! I grabbed a hand full. It felt like I had just acquired gold nuggets - I was so excited to return home with my prized find.

I always prided myself as being a very good chilli eater. I have never met a chilli that was too hot for me. Upon hearing my reputation, a few acquaintances (mostly guys) will inevitably proceed to challenge me to an impromptu chilli eating “face off’. On one occasion while having dinner at a Vietnamese restaurant, during a bird's eye chilli eating face off, I could tell that that the challenger was suffering - both his ego and his mouth - so I pretended to call it a draw. Of course we all know who reigns supreme ;-)

Back to my chilli bounty story: I made a terrible mistake when I got home. Without researching what type of chilli it was, I proceeded to chop up (fortunately, only the flesh) and sprinkled it liberally in my chickpea salad (recipe follows).

Oh boy.

What happened to me, I do not have words to describe. Tears instantaneously starting pouring out. I wish they were tears of joy. Something happened in my mouth, it was weird...I felt both pain and numbness. It didn’t feel good at all. And I did not get any sympathy from Quikong who just laughed at me and called me a "wuss". Ouch. I have to admit that this chilli was too much for me. I don’t know what hurt more - my ego or my mouth.

After some research, the variety I tried is probably a Hanoi Habanero. It’s similar to the typical Habanero [ah-bah-NEH-roh], but it has slightly thicker, juicer flesh. The Habanero is one hottest chilli (chile) in the world. Even a tiny piece of Habanero can cause “intense and prolonged oral suffering” (been there!). Underneath the heat is a “delicate plum-tomato apple-like flavour” (was in too much pain to notice). If you are curious about how the heat in chillies is rated, have a look here.

After removing the rest of the killer chillies from my chickpea salad, I have to say that I really enjoyed the rest of my lunch. It’s quick and easy to make and so flavoursome. A bonus: if you have it the next day, the flavours develop further. It can be eaten cool, so it’s good for the lunch box. The flavours are also not compromised when frozen.

Savoury Chickpea Salad (minus the pain)

Ingredients:
1 can of chickpeas, drained and rinsed
¼ red capsicum, chopped
1 clove garlic, smashed
½ small onion, chopped
fresh coriander (cilantro)
spicesto taste:
e.g. cumin, tumeric, sweet paprika, curry powder mix
salt

To serve:
Salad leaves (baby spinach or Romaine lettuce)

Method:

Over medium-low heat, cook onions and garlic in a bit of olive oil (or ghee) till fragrant. Throw in the spices and heat through to release the fragrance of the spices. Add capsicum and chickpeas and cook till capsicum is tender to your liking. Throw in coriander (not need to chop them if you don’t feel like it, all parts of this herb can be used). Cool slightly and serve it on top of some baby spinach or lettuce.

Variation:

Wrap it - Serve it in soft tortillas with some sour cream or yogurt.
Mash it – Serve with grilled chicken or prawns.

Other chickpea recipes from Life's Smörgåsbord's archives you might want to try:

Baked Chickpeas and Sweet Potato Patties
Chickpea and Pink Peppercorn Bread
Chickpea and Roasted Pumpkin Soup
Chickpea and Spinach Curry

This will be my contribution to the June challenge of “No Croutons Required”, hosted by Lisa’s Kitchen and Holler at Tinned Tomatoes. The theme for this month is “soups or salads featuring legumes because beans and pulses are an important part of a healthy vegetarian diet”. The deadline is 20th June, so it’s not too late to join in.

Men and Cinnamon

Ever wanted to have powers akin to the Pied Piper of Hamelin, and have the power to lure any man? Or maybe you were thinking of a way to spice up your relationship?

[Don't worry, I'm not giving relationship advice as part of the "new direction" for my blog. I've given up trying to do a makeover for my blog. I think I'll just blog about whatever I fancy! ;-) Of course food-related topics will always be the focus.]

I read somewhere that the scent of cinnamon is a sure way to attract men. Apparently, it’s an aphrodisiac. It’s supposed to be more potent than vanilla or chocolate. I am always skeptical about such claims, so I decided to test this out in an experiment in February:

(Scene: Quikong walks into the house:)

Q: “Hmmm… I smell cinnamon buns!”
N: :Nope”
Q: “Chelsea buns?”
N: “Nope”
Q: “Walnut scrolls?”
N: “Nope. I made something easy. Go have a look, it’s still in the oven.”
Q: “Yumm…. When will it be ready?”

It worked! But his attraction was to the cake. Never come between a man and his stomach (or his beer, as Quikong would say). :-)

We are well and truly into autumn in Sydney and tomorrow it will "officially" be winter. No stone fruits to be found at my grocer... sob! sob! It’s very much “new season” apples, pears and mandarins everywhere. I even spotted persimmons. But I am still grieving the end of the season for stone fruits – I love nectarines, peaches, apricots, and especially cherries.

These fruits were always very expensive when I was growing up in Singapore. So when I can get a tray (25 pcs) of juicy, sweet nectarines for only $8.99 at the local farmer’s market in summer, I do not hesitate to grab one or two if Quikong lets me. (“Are you sure that you will be able to eat all those fruits? You’re like a kid in a candy store…”).

This post has been sitting as a "daft" since late February while I was suffering a blog block. I figured that I may as well post it since somewhere in the world it must be stone fruit season. :-)

Easy Cinnamon Nectarine Cake
adapted from Bon Appétit, August 2005

This can also be made with fresh stone fruits like white nectarines, peaches and plums. It’s possible to use canned fruits, but of course the results will be different. Drain the fruits well and adjust the amount of sugar-cinnamon topping.

The wonderful smell of cinnamon permeates through the house while the cake is baking and when it's cooling out of the oven. Even our neighbours could smell it - it's a sure way to get knocks on the door. And I was more than happy to give some cake away because it was hard to eat just one slice. So very moreish!

This cake is “easy” because it is really is fool-proof, yet looks impressive. No careful folding required, just use a hand-held electric mixer throughout the recipe.

Makes 8 servings (or 4 in our case)

1/2 cup (113g) butter, slightly softened (or room temperature)
3/4 cup sugar
2 large eggs
1 tablespoon fresh lemon juice
1 teaspoons vanilla essence
1 1/4 cups self-rising flour

5 medium nectarines (about 1 3/4 pounds), halved, each half cut into 4 slices
2-3 tablespoons caster (superfine) sugar
3/4 teaspoon ground cinnamon

Preheat oven to 180°C / 350°F. Butter & line a 9-inch-diameter springform pan.

Using electric mixer, beat 1/2 cup butter in large bowl until creamy and fluffy. Add 3/4 cup sugar and beat until sugar is well-blended. Beat in eggs 1 at a time, then lemon juice and vanilla essence. Beat in flour (be careful here, I got some on my clothes) until incorporated (smooth) but do not over mix it. Spread batter evenly in prepared pan. The mixture will be thick.

Arrange enough nectarine slices atop batter in concentric circles to cover completely; press lightly to adhere. Mix cinnamon and 2-3 tablespoons of caster sugar (depending on how sweet/tart your fruits are) in small bowl. Sprinkle over cake (I used a mini-sieve to get an even spread).

Bake until cake is golden brown and, about 1 hour (50 minutes for plums or smaller fruits). Cut around cake to loosen; remove pan sides. Serve cake slightly warm or at room temperature. Plain, with ice cream or whipped cream.

I Love Birthday Cake for Breakfast.

Hello dear friends and readers,

“Is this Nora’s resurrection post?” you may wonder. I am not quite sure yet as I am still pondering over the “new direction” for this blog. Since submitting my dissertation in March, I’ve had a terrible bout of blog block. Cooking, baking and eating are still integral parts of our home life, but not photography or writing. Even my blog's 1st birthday on April 26th failed to inspire me.

I do miss blogging (and I miss all my blogger friends!). I hope that by starting small with this short post, I will be able to shake off this blog block.

This delicious Black Forest Cake was not baked by me, but it was Quikong’s handy work. I think that he may have had some advice from our friend and baker extraordinaire, Eva of Sweet Sins. He baked it for me for my birthday last Saturday. It's lovely to be at the receiving end of a homemade cake for a change.

I love birthday cake for breakfast. How about you?

Take care,
xx Nora

Daring Bakers Feb 2008: Julia Child's French Bread

French Bread (Boule Shape)

To me, being a Daring Baker (DB) means that I get to try recipes or techniques that I would normally not attempt. This month's hosts, Breadchick and Sara chose a terrific French Bread recipe from a culinary legend, the late Julia Child. I have become accustomed to long recipes and instructions from DB challenges, but 15 pages definitely broke the record. Just reading and thinking about the recipe took me more than an hour! With very little free time these days, I really struggled to find a "good time" to try out this recipe because it takes pretty much all day. But I had to do it, the DB in me wouldn't let me pass this recipe. I'm glad I did it because I could still do my work in between the risings.

As I've already spent so much time already on this bread, do forgive me if I keep this post short. I am sure that over 500 Daring Bakers have lots more to say, so head over to the DB blogroll and non-Blogger DB blog to check out their French Breads. Lots of different shapes and colours! A pdf copy of the recipe can be found here (thanks Dawn!) or this French Bread post by the bread guru, Breadchick.

After thoughts:
The recipe is pretty straight forward, it just requires a bit of patience, time management and arm power (I don't have a heavy duty stand mixer). All of which I don't have much these days. Staying true to the DB motto, I followed the recipe as much as my attention span can manage (admittedly, I didn't wait as long as I should between the second and final rise). All that effort was worth it though because the final result is a beautiful crispy but not hard crust and flavoursome interior. My only regret is that I didn't enjoy the process as much as I usually do, it just happen to be a stressful period for me. I would like to make this recipe again a few months down the road, when I have a clearer mind, so that I can enjoy the process more because to me, that's what I enjoy most about cooking and baking. Of course, seeing appreciative nods or positives comment from my family, Quikong or friends tucking into my homemade produce makes it all worth it too. :-)

Enjoying the fruits of my labour:
This was one of the ways we enjoyed the French Bread: Drizzle locally pressed garlic infused EVO (from Hunter Valley), chop up a few vine-ripened organic truss tomatoes, roughly tear basil picked from our garden and sprinkle some Murray River pink salt flakes on toasted slices of homemade French bread....I am so contented!

Quikong said:
"You don't have to cook dinner if you don't have time, babe. I'll be happy to have more of these for dinner!"

p/s: I am sure that you are all tired of hearing me whine about my thesis, so this will probably be my last post for the next four weeks. "See" you all again then...can't wait to be stress-free (can't even remember what that feels like!).

Aussie-Canadian: Macadamia Maple Cake

Macadamia Maple Bundt Cakes - Photo by Em

Saying goodbye to loved ones seems to be a regular part of my life since I’ve lived in different parts of the world in pursuit of knowledge and work. Last month, I said goodbye to one of my best friends, Em, who returned to her hometown Québec City, Canada. She was (still is) not just my confidant; she was also my culinary and running buddy. We initially met due to our love for running. We’ve also had lots of wonderful adventures trying and discussing foods, as well as checking out new or interesting restaurants. She’s one of the few friends who has seen my grumpy and angry side and still loves me ;-)

When Em celebrated her last birthday in Australia in December last year, she gave me the challenge of using a “mystery” ingredient (a la Iron Chef) in her birthday cake. This mystery ingredient was soon revealed to be maple sugar:

The texture and colour of maple sugar is similar to brown sugar, but tastes distinctively like maple syrup. Maple sugar is almost impossible to find it in Sydney and it’s very costly, so I had to think very carefully about how I would utilise this precious ingredient.

Knowing that this might be the last birthday cake that I will bake for Em in Australia, I also wanted to use an Australian ingredient. Essentially making an Aussie-Canadian cake. Hence the birth of the Macadamia Maple Cake. Apparently, macadamia is the only Australian native plant crop that has been developed commercially as a food. I always thought macadamias were originally from Hawaii. More about the history of macadamia and its nutritional value after the cake recipe.

To add more Ausssie-ness to this cake, of course I had to turn to an Australian cookbook for inspiration. This recipe is an adaptation of a recipe I found in Jane Lawson’s Grub: Favourite Food Memories, which is filled with delectable photos and very straight forward recipes. The original recipe is for a macadamia cake with lime syrup. Since I was given the challenge to make a cake with maple sugar, I replaced the sugar with the maple sugar and made a maple glaze instead. As I didn't have enough macadamia nuts for the full recipe, I made half the quantity and used 3 mini bundt pans that Eva (Sweet Sins) gave me last Christmas. The cakes turned out moist and had a lovely crumb which was surprisingly light. A rich and decadent cake, perfect as a special birthday treat for a very special friend.

Macadamia Maple Bundt Cakes - Photo by Em

Macadamia Maple Cake
Adapted from Jane Lawson’s Grub
Makes 6 mini bundt cakes

200g organic macadamia nuts
185g self-raising flour
1/2 tsp baking soda
200g reduced-salt butter, softened
230g maple sugar
4 large eggs
1 teaspoon organic vanilla extract
80ml (1/3 cup) milk

Warm Maple Glaze, to finish

Method:

Preheat oven to 160°C. Grease a 25 cm wide non-stick bundt mould or 6 mini non-stick bundt moulds.

Grind the macadamia nuts very finely using a food processor (or in a few batches in a blender) and place into a mixing bowl. Sift the flour and bicarbonate of soda over the nuts and mix well.

Beat the butter and sugar til pale and creamy. Add the eggs, one at a time, beating well after each addition. Beat in the vanilla. Mix in half the flour mixture, then half the milk. Repeat with the remaining flour mixture and milk, until all the ingredients are well combined.

Spoon into the prepared tin and smooth over. Bake for 45 minutes, or until the cake is dark golden and comes away slightly from the side of the tin. A skewer inserted into the centre should come out clean.

Allow the cake to rest in the tin on a wire rack for 10 minutes, before inverting onto the rack to cool completely. Drizzle with warm maple glaze and devour.

The unglazed cake can be stored in a airtight container at room temperature for 2-3 days, refrigerated for a week, or frozen for a few months.

Maple Glaze
A dollop of butter (about 50g, or less than ¼ cup)
2 tablespoons pure maple syrup
2 tablespoons cream
6 tablespoons maple sugar

Melt butter with maple syrup and cream in heavy small saucepan. Remove from heat. Add maple and whisk until smooth. Cool glaze until slightly thickened, about 10-15 minutes. Drizzle glaze over the cakes.

This will be my contribution to WHB #122, a weekly event created by Kalyn, and this week hosted by Lia from Swirling Notions. Last month, I introduced the King of Fruits (Durian). This week it’s all about the King of Nuts - Macadamia.

The Macadamia Story

(From Australian Macadamia Society Ltd)

It is believed that long before Australia was mapped by European explorers, Aboriginal people would congregate on the eastern slopes of Australia's Great Dividing Range to feed on the seed of two evergreen trees, one of which they called 'Kindal Kindal'.

In the 1850's these trees were noticed by a British botanist Ferdinand Von Meuller and Walter Hill, the Director of the Botanical Gardens of Brisbane, Australia. The two men were struck with the majestic beauty of the specimens found growing in the rain forests of Queensland. A distinction was made between Macadamia integrifolia (smooth shelled) and Macadamia tetraphylla (rough shelled) which also produces a nut that is edible, although not as good for roasting as Macadamia integrifolia. The genus Macadamia was named after a prominent scientist of that time, Dr John McAdam.

In the early 1900s, a group of American horticulturists took some seeds to Hawaii and began growing and eventually selecting the best varieties. It wasn't until the 1960s that Australians planted trees in north-eastern New South Wales using the improved Hawaiian stocks. Today Australia is the world's largest producer of macadamia nuts with the Northern Rivers area of NSW accounting for about 60 per cent of national production.

The Healthy Nut- Nutritional Information:
When eaten in moderation (since these nuts contain 74% natural oils), raw Macadamias are a healthy snack choice. They contain a high percentage of good monounsaturated fats, which are also found in olive oil, avocados and almonds. The percentage of the good monounsaturated fats in Macadamias is nearly double that of almonds. The oil in macadamias is largely monounsaturated which is often described as the “good oil”. Macadamias contain a higher percentage of monounsaturated oils than any other natural product. Macadamia oil is similar to olive oil in its composition and use.

Roasting macadamia nuts:
One of the easiest ways to roast macadamia nuts is to scatter them over an oven tray. Cook in an oven, about 160°C, for about seven to eight minutes or as soon as they start to tan as the browning process continues after removal from the oven. As there are variations in nuts, oven temperature regulators etc, it is best to watch closely and adjust time and temperature to meet your own conditions and tastes. By roasting these nuts in the oven, they will be of an even colour. If you try roasting them in a dry pan, they can scorch more easily because of their high oil content. The following flavourings may be sprinkled on the nuts: salt, curry powder, garlic powder, paprika, lemon-pepper seasoning, cayenne or chilli powder. Serve hot or cool.

Storing Macadamias:
Roasted macadamias can be stored in an airtight container for a few days before using. If you intend to keep it for a longer period, macadamia producers recommend that the nuts are stored in a tightly sealed jar in refrigerator or freezer. In Australia, especially in warmer seasons, macadamias are stored in the refrigerator to keep them fresh and 'crunchy'. It will not make you sick to eat macadamias that have not been stored in the refrigerator. You will be able to tell if a macadamia has gone rancid as soon as you taste it.

Other Macadamia Recipes - Savoury & Sweet:

Macadamia Pesto

Tomato & Macadamia Mozzarella Linguine

Macadamia Nut Chicken

Macadamia-crusted Salmon

Macadamia Maple Granola

Mini Mocha Macadamia Muffins

Chocolate Macadamia Brownies

White Chocolate & Macadamia Cookies

Baked Chickpeas and Sweet Potato Patties

I do love my legumes so when I saw that one of my favourite bloggers, Susan (The Well-Seasoned Cook) is hosting the My Legume Love Affair event, I knew that I should join in.

I don’t have any fancy legume to showcase because my favourite one since moving to Sydney is the humble chickpea. Canned chickpeas, actually. They are versatile, nutritious, quick to use, easy to find and cheap. I always have a few cans handy in the pantry.

I originally intended to make falafel, but ended up making these patties because I wanted to use up the sweet potatoes that have been waiting to be used. I remembered seeing a recipe that used both sweet potatoes and chickpeas, so I thought why not? A bonus - these are baked and not fried.

Kitchen and Tasting notes:
- These were great warm, at room temperature and even cold.
- If you make smaller patties, they are great as finger food, or stuff them in pocket pita bread. Alternatively, make bigger patties and serve it between burger buns.
- I first had these with salad and dipped it in Thai sweet chilli sauce. I think they would be great with a sour cream or yogurt dip.
- I brought some to work for lunch two days later and had it cold in a sandwich. They were still moist and remained flavourful (maybe even a bit more robust since the flavours had time to mingle).

Other chickpea recipes from this blog:
Chickpea and Pink Peppercorn Cob
Chickpea and Roasted Pumpkin Soup
Chickpea and Spinach Curry

No chickpeas in this soup, but it is chock full of legumes and a perfect way to warm up (for those experiencing the northern hemisphere winter):
Easy Peasy Soup

Baked Chickpeas and Sweet Potato Patties
Adapted from Australian Good Taste, March 2007

500g orange sweet potato (kumara), peeled, coarsely chopped
1 x 400g can chickpeas, rinsed, drained
1 brown onion, finely chopped
1 clove garlic, crushed
¼ - ½ cup chopped fresh coriander (or any of your fav herbs)
Spices: freshly toasted and ground coriander seeds, cumin powder, sweet paprika
1 bird's eye chilli, chopped finely
2 tbs plain flour
Olive oil spray
Sweet chilli sauce, to serve

Method:
1. Cook the sweet potato in a saucepan of boiling water until tender (about 10 minutes) and drain. Return to the pan. Mash until smooth. Transfer to a bowl and cool. If you are in a hurry, place in the fridge for 30 minutes to cool.
2. Sauté the onion and garlic in a little olive oil till onion is translucent and garlic fragrant.
2. Mash the chickpeas in a bowl.
3. Add the chickpeas, onion & garlic mixture, herbs, spices and flour to the sweet potato and combine. Season with salt. Divide the mixture into desired portions and shape each portion into a patty.
4. Preheat oven to 180°C. Line a baking tray with non-stick baking paper. Place patties on the lined tray. Spray with olive oil spray. Bake in oven, turning once, for 30 minutes (depends on the size of your patties) or until golden.
5. Serve with salad and sweet chilli sauce.

Edit: I made another batch which had the addition of a generous teaspoon of tahini in the mixture. I then rolled the patties in some untoasted sesame seeds. If you do the latter, be careful when the patties are in the oven since the seeds might brown too quickly. Also, I like Susan's (Food Blogga) suggestion of serving the original patties with tahini sauce (a few recipes here, here and here).

---@@@---

Have great weekend!

---@@@---