Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Sunday, 15 June 2008

Feeling the Burn

This blog recently turned One. Anniversaries are naturally a time for reflection. Being part of the food blogging world has definitely changed the way I cook and bake. I learn so much from other food blogs (thank you!!) and that inevitably influences the recipes I use. The change that I am most proud of is my use of seasonal and local produce.

Buying Local and Seasonal Cooking
I never used to take much notice of this, but now, I really enjoy learning more about these ingredients and the best way to use them through various cooking techniques and recipes. Not only does buying seasonal and local taste better (and sometimes more economical), it also helps maintain a sustainable agriculture by minimising the environmental damage caused by transporting foods. We can also support our local farmers, and in some cases it means getting my hands on unprocessed fruits and vegetables.

Inspiration from the Markets
Visiting the local green grocers always fuels my culinary creativity. One such place that reminds me most of the “wet markets” in Singapore where I grew up is the weekend market at Sydney Paddy’s Market in Chinatown. I love being in the bustle of such markets, where one can still bargain. But it’s really less about the savings and more about the chase and acquisition of the produce. I much prefer this type of shopping high rather than shopping for Manolo Blahnik.

Speaking of getting high - regular readers and friends already know this - I’m a chilli (chile) junkie. Naturally, when I was at the markets recently, I was looking for my next hit. And look at these babies:


When I asked the lady what type of chillies they were, I didn’t quite catch what she said, but I knew I had to try some when she told me: “Very hot! Very hot! Cut it very small, don’t use too much.” Say no more! I grabbed a hand full. It felt like I had just acquired gold nuggets - I was so excited to return home with my prized find.

I always prided myself as being a very good chilli eater. I have never met a chilli that was too hot for me. Upon hearing my reputation, a few acquaintances (mostly guys) will inevitably proceed to challenge me to an impromptu chilli eating “face off’. On one occasion while having dinner at a Vietnamese restaurant, during a bird's eye chilli eating face off, I could tell that that the challenger was suffering - both his ego and his mouth - so I pretended to call it a draw. Of course we all know who reigns supreme ;-)


Back to my chilli bounty story: I made a terrible mistake when I got home. Without researching what type of chilli it was, I proceeded to chop up (fortunately, only the flesh) and sprinkled it liberally in my chickpea salad (recipe follows).

Oh boy.

What happened to me, I do not have words to describe. Tears instantaneously starting pouring out. I wish they were tears of joy. Something happened in my mouth, it was weird...I felt both pain and numbness. It didn’t feel good at all. And I did not get any sympathy from Quikong who just laughed at me and called me a "wuss". Ouch. I have to admit that this chilli was too much for me. I don’t know what hurt more - my ego or my mouth.


After some research, the variety I tried is probably a Hanoi Habanero. It’s similar to the typical Habanero [ah-bah-NEH-roh], but it has slightly thicker, juicer flesh. The Habanero is one hottest chilli (chile) in the world. Even a tiny piece of Habanero can cause “intense and prolonged oral suffering” (been there!). Underneath the heat is a “delicate plum-tomato apple-like flavour” (was in too much pain to notice). If you are curious about how the heat in chillies is rated, have a look here.

After removing the rest of the killer chillies from my chickpea salad, I have to say that I really enjoyed the rest of my lunch. It’s quick and easy to make and so flavoursome. A bonus: if you have it the next day, the flavours develop further. It can be eaten cool, so it’s good for the lunch box. The flavours are also not compromised when frozen.


Savoury Chickpea Salad (minus the pain)

Ingredients:
1 can of chickpeas, drained and rinsed
¼ red capsicum, chopped
1 clove garlic, smashed
½ small onion, chopped
fresh coriander (cilantro)
spicesto taste:
e.g. cumin, tumeric, sweet paprika, curry powder mix
salt

To serve:
Salad leaves (baby spinach or Romaine lettuce)

Method:
Over medium-low heat, cook onions and garlic in a bit of olive oil (or ghee) till fragrant. Throw in the spices and heat through to release the fragrance of the spices. Add capsicum and chickpeas and cook till capsicum is tender to your liking. Throw in coriander (not need to chop them if you don’t feel like it, all parts of this herb can be used). Cool slightly and serve it on top of some baby spinach or lettuce.

Variation:
Wrap it - Serve it in soft tortillas with some sour cream or yogurt.
Mash it – Serve with grilled chicken or prawns.

Other chickpea recipes from Life's Smörgåsbord's archives you might want to try:
Baked Chickpeas and Sweet Potato Patties
Chickpea and Pink Peppercorn Bread
Chickpea and Roasted Pumpkin Soup
Chickpea and Spinach Curry


This will be my contribution to the June challenge of “No Croutons Required”, hosted by Lisa’s Kitchen and Holler at Tinned Tomatoes. The theme for this month is “soups or salads featuring legumes because beans and pulses are an important part of a healthy vegetarian diet”. The deadline is 20th June, so it’s not too late to join in.

Sunday, 3 February 2008

Baked Chickpeas and Sweet Potato Patties


I do love my legumes so when I saw that one of my favourite bloggers, Susan (The Well-Seasoned Cook) is hosting the My Legume Love Affair event, I knew that I should join in.


I don’t have any fancy legume to showcase because my favourite one since moving to Sydney is the humble chickpea. Canned chickpeas, actually. They are versatile, nutritious, quick to use, easy to find and cheap. I always have a few cans handy in the pantry.

I originally intended to make falafel, but ended up making these patties because I wanted to use up the sweet potatoes that have been waiting to be used. I remembered seeing a recipe that used both sweet potatoes and chickpeas, so I thought why not? A bonus - these are baked and not fried.

Kitchen and Tasting notes:
- These were great warm, at room temperature and even cold.
- If you make smaller patties, they are great as finger food, or stuff them in pocket pita bread. Alternatively, make bigger patties and serve it between burger buns.
- I first had these with salad and dipped it in Thai sweet chilli sauce. I think they would be great with a sour cream or yogurt dip.
- I brought some to work for lunch two days later and had it cold in a sandwich. They were still moist and remained flavourful (maybe even a bit more robust since the flavours had time to mingle).

Other chickpea recipes from this blog:
Chickpea and Pink Peppercorn Cob
Chickpea and Roasted Pumpkin Soup
Chickpea and Spinach Curry

No chickpeas in this soup, but it is chock full of legumes and a perfect way to warm up (for those experiencing the northern hemisphere winter):
Easy Peasy Soup


Baked Chickpeas and Sweet Potato Patties
Adapted from Australian Good Taste, March 2007

500g orange sweet potato (kumara), peeled, coarsely chopped
1 x 400g can chickpeas, rinsed, drained
1 brown onion, finely chopped
1 clove garlic, crushed
¼ - ½ cup chopped fresh coriander (or any of your fav herbs)
Spices: freshly toasted and ground coriander seeds, cumin powder, sweet paprika
1 bird's eye chilli, chopped finely
2 tbs plain flour
Olive oil spray
Sweet chilli sauce, to serve

Method:
1. Cook the sweet potato in a saucepan of boiling water until tender (about 10 minutes) and drain. Return to the pan. Mash until smooth. Transfer to a bowl and cool. If you are in a hurry, place in the fridge for 30 minutes to cool.
2. Sauté the onion and garlic in a little olive oil till onion is translucent and garlic fragrant.
2. Mash the chickpeas in a bowl.
3. Add the chickpeas, onion & garlic mixture, herbs, spices and flour to the sweet potato and combine. Season with salt. Divide the mixture into desired portions and shape each portion into a patty.
4. Preheat oven to 180°C. Line a baking tray with non-stick baking paper. Place patties on the lined tray. Spray with olive oil spray. Bake in oven, turning once, for 30 minutes (depends on the size of your patties) or until golden.
5. Serve with salad and sweet chilli sauce.

Edit: I made another batch which had the addition of a generous teaspoon of tahini in the mixture. I then rolled the patties in some untoasted sesame seeds. If you do the latter, be careful when the patties are in the oven since the seeds might brown too quickly. Also, I like Susan's (Food Blogga) suggestion of serving the original patties with tahini sauce (a few recipes here, here and here).

---@@@---

Have great weekend!

---@@@---

Monday, 7 January 2008

WHB # 115: Fried Tofu with Sweet Soy Dressing

Limau Kasturi (Kalamansi)


Tahu Goreng is a simple but delicous dish. Use the freshest tofu you can find. It's eaten as a side dish or a light lunch. I wonder if I can convince my meat-man Quikong to try this dish since he is not pro-tofu. I love tofu but the best part about this dish is definitely the dressing which is moreish because it has a wonderful tangy flavour with a hint of sweetness and garlic, as well as some heat from the chillies.

Limau kasturi or kalamansi (Citrus microcarpa) adds something special to the dressing because of its citrusy frangrance that is both sweet and sour at the same time and quite distinct from lemons and other types of limes. The kalamansi is small (2-3 cm in diameter) and the peel is green, yellowish green or yellow in colour. It contains quite a lot of seeds and it has an orange-yellowish flesh. The juice is sour and adds a piquant flavour to dishes. In Singapore, halved kalamansi is served with dishes such as fried noodles and squeezed over just before one tucks into the meal. The juice is also commonly made into a freshing drink.
This will be my contribution to Weekend Herb Blogging #115. This week's host is Vani from Batasari.


Tahu Goreng

Fresh firm Tofu
Vegetable oil for frying
Bean sprouts, root removed, rinsed with hot water & drained immediately
Cucumber, sliced thickly

Dressing:
kecap manis ABC (Indonesian sweet soy sauce)
tamarind juice
freshly squeezed kalamansi juice*
garlic, crushed
bird's eye chilli, chopped very finely
roasted peanuts, chopped roughly



Prepare the dressing: Mix all (except for peanuts) of the ingredients together. Taste and adjust the balance (i.e. sweet/sour) of the sauce according to your preference. (* subtitute with fresh lime juice if kalamansi is unavailable.)

Pat dry the tofu and fry it in oil till it is golden brown. Drain on paper towels. Slice it into cubes and transfer it into a bowl. Place some beansporuts and cucumber on the tofu. Drizzle the dressing over the tofu and scatter peanuts on top. Serve immediately.

Tip: The dressing can be used over several days. It also makes a wonderful dipping sauce for dim sum, fried calamari, spring rolls or as a salad dressing. You can also add the peanuts into the dressing and it becomes a thick sauce but I chose to have them seperately so that the peanuts can remain crunchy if I am using the dressing over several days.





Friday, 10 August 2007

Grilled Sweet Potato Salad

Only in Sydney can one be wearing a winter coat one day and have a BBQ the next. I feel that spring is in the air and that instantly lifts my mood. I made this salad last weekend. Quikong went to the fish market to get some seafood which he cooked on the grill. It was suprisingly warm enough for us to sit in our backyard.

The produce that I wanted to highlight is the humble sweet potato. It is so versatile because it can be used in both savoury and sweet recipes. I used the brown skinned (orange fleshed) sweet potato for this salad. Less common in my family's kitchen is the purple skinned (white fleshed) sweet potato (photo below). Some people think that there is little difference in the flavours but when I was at the market, a man hawking his goods was trying to convince me to buy the purple sweet potatoes because "it's sweeter, sister!!". So, for the sake of "research", I bought both types, baked thick slices of each variety and did a taste test. I think that the orange-fleshed variety has a richer, deeper sweetness than the white-fleshed variety. But you will have to try it out for yourself and tell me what you think.

Since this post is for the Weekend Herb Blogging event which will be hosted this time by Melissa from The Cooking Diva, I had to do a bit of research about the sweet potato. I assumed that it was native to Asia since it thrives in moist, hot climates. Sweet potatoes are actually native to south America. At least I got the moist and hot part correct.

Sweet potatoes can be boiled, steamed, fried, grilled, baked. Basically anything goes. Even its leaves and shoots are edible. I love sweet potato in salads, a pie, candied, mashed, puddings and also made into not-so-healthy chips (crisps).

Grilled Sweet Potato Salad

1 medium orange-fleshed sweet potato, peeled and sliced
1 yellow capsicum(bell pepper)
1 red onion, cut into 6 wedges
1 garlic shoot*, chopped
baby spinach leaves
garlic infused olive oil
lemon juice
pumpkin seeds (pepitas), toasted
salt & pepper

(*garlic shoot is like a firmer chive which tastes like a cross between an asparagus and mild garlic. It can be eaten raw or cooked in stir-fries)

Preparation: Toss the sweet potato and onion in a little olive oil or spray with cooking spray. Knowing that Quikong was going to BBQ the seafood, I decided to grill the sliced sweet potato, capsicum and red onion wedges. When the skin of the capsicum starts to char, I placed it into a plastic container (or zip lock bag is also fine) to allow it to "sweat". Then, I removed the skin, sliced it thinly and marinated it in garlic infused extra virgin olive oil.

Assemble the salad: Place the spinach leaves on the plate, then the grilled sweet potato, then the marinated grilled capsicum. Drizzle some lemon juice and season with salt & pepper. Scatter the garlic shoots and pumpkin seeds over the salad.

Sushi and Sashimi Workshop:
On a different note, I am very excited because Quiking signed both of us up for a 4-hr Sushi and Sashimi workshop tomorrow with Hideo Dejura at the Sydney Seafood School. Hideo may not be as famous as Jamie Oliver, but he has written a few books and received awards. It's always fun to learn something new, food related or not. What is also great is that it was Quikong who suggested it and organised everything. I told you that he is a gourmand-in-denial!